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Wow how time flies....its never too early to keep

Wow how time flies....its never too early to keep you informed........please take note and update your diaries with the schedule.....yes the facility will still be open outside class times so you can still get your medicine in.....

#physicalimpact #christmas #christmas2020 #openinghours #holidays #happyholidays #staysafe

Amazing weekend....it really doesn't stop....this

Amazing weekend....it really doesn't stop....this bunch OMW...they are off the charts....thank you all for making it amazing....

#physicalimpact #amazingrace #comeptitive #racetotheedge #takenoprisoners #battle #run #swim #eat

Mother and daughter.......doing it.... #physicali

Mother and daughter.......doing it....

#physicalimpact #fitness #olympicweightlifting #oly #owl #ownz #olylifting

Your generosity is what helps put a smile on those

Your generosity is what helps put a smile on those that want to have a joyful season but can't afford it....thank @elly_massage_therapist for nominating us to be a part of giving......

#physicalimpact #christmas #atimeforgiving #joy #newzealand #helpingothers #welove #strongwhanau #whanau

We have the fabulous @elly_massage_therapist based

We have the fabulous @elly_massage_therapist based @physical_impact . I could give you a ton of research to read on how important massage is for injury prevention, instead we have partnered up with Elly to bring it to you hands on....bookings are important to avoid disappointment.

#physicalimpact #massage #ellymassagetherapy #injuryprevention #strongman #strongwman #fitness

While we were up @disciplinegamesevents @disciplin

While we were up @disciplinegamesevents @disciplinedeachy on the weekend @musashinutrition had a comp with the grinder...@felila_simanu gave it a crack and walked away with the highest score.....$500 worth of product. I'd say not bad for a 20 seconds of work.....hahaha.....

#physicalimpact #musashi #crossfit #disciplinegames #strongman #strongwoman

What an amazing weekend with amazing people .....i

What an amazing weekend with amazing people .....if the first picture is anything to go by you can tell it was a blast....pulling out Michael Jackson moves in a wod 🤣🤣🤣 A massive thanks to our SUPPORTERS for taking the time out of their weekend to come up cheer on and lend a helping hand .....you are greatly appreciated. To our amazing crew we are a strong whanau....you guys did us all proud.....

#physicalimpact #crossfit #fitness #whanau #strong #strongman #strongwoman #weightlifting #powerlifting #tauranga

While one part of the whanau is up in Auckland com

While one part of the whanau is up in Auckland competing , Jack went to whakatane and fought his kickboxing bout , coming away with a gold....thank you @kelvin_crazyhorse and @the_wild_sammfrey for keeping a close eye on him.
#physicalimpact #kickboxing #mma #karate #kyokushin #boxing #tauranga #fighter #fights

They did it in lockdown now did it in the flesh...

They did it in lockdown now did it in the flesh.....we are a strong family.......thank you @disciplinedeachy and your wife for your hospitality and awesome attitude through all of this year....respect.
#physicalimpact #disciplinegames #crossfit #fitness #whanau #strong #mentalhealth

By pure determination Lai gets her muscle up....

By pure determination Lai gets her muscle up....

#physicalimpact #crossfit #gymnastics #fitness #determination #consistency