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Monday

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Adele Hepi Adele Hepi

  • Jiu Jitsu

    -

    Kate Aroa Kate Aroa

  • METZ

    -

    Adele Hepi Adele Hepi

Tuesday

  • METZ

    -

    Adele Hepi Adele Hepi

  • MMA

    -

    Strini Naidoo Strini Naidoo

Wednesday

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Adele Hepi Adele Hepi

  • Jiu Jitsu

    -

    Kate Aroa Kate Aroa

  • METZ

    -

    Adele Hepi Adele Hepi

Thursday

  • METZ

    -

    Adele Hepi Adele Hepi

  • MMA

    -

    Strini Naidoo Strini Naidoo

Friday

  • METZ

    -

    Pammy Yates Pammy Yates

Saturday

  • METZ

    -

    Strini Naidoo Strini Naidoo

  • MMA

    -

    Strini Naidoo Strini Naidoo

  • Barbell Club

    -

    Strini Naidoo Strini Naidoo

Ruth Naidoo

A co-director with Strini at Physical Impact, and Academic Leader for Sport at Toi Ohomai Institute of Technology. Prior to this, she taught and coordinated degree-level courses for eight years and has also worked with the Sports Performance Research Institute (SPRINZ) at Auckland University of Technology. Her experience as a gym owner, strength and conditioning coach, personal trainer, athlete and mamma adds fuel to her love of helping others in their pursuits.  

You versus You.
Own the moment, beat the WOD, beat the clock,
Beat the you that thinks you can’t.

Ruth’s qualifications and achievements include:

  • Masters in Health Science, AUT University
  • Postgraduate Certificate in Tertiary Teaching
  • Precision Nutrition Level 1 Certified
  • CrossFit Level 1 Certified Trainer
  • Bachelor of Sport Science (Level 7)
  • Winner ‘Lecturer of the Year’ – 2012 Fitness Industry Awards.
  • NZ CrossFit Championships 1st Place Masters Women 40-44, 2024
  • Overall Physique and Overall Bodybuilding Champion, International Natural Bodybuilding
  • Association (INBA) Auckland Championships, 2 June 2013.
  • Overall, Miss Physique, INBA Natural Olympia, Reno, Nevada, November 2012.
  • 1st Dan Black Belt in Kickboxing, December 2007.

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