Personal Training

MANDS PTPersonal Training is our point of difference. What does this mean?

  • Your program is individual and created just for you.
  • Each session will be different, you will not get bored with  the same thing week in, week out.
  • You will be challenged and inspired as you see your fitness steadily improve.

Strini and Ruth have the knowledge, experience and expertise to work with you to achieve your desired goals. Training takes place at the Physical Impact Gym in Greerton or elsewhere by arrangement.

Physical Impact offers diverse areas of expertise:

  • Lifestyle education
  • Fat loss
  • Muscle gain
  • Postural correction and injury prevention
  • Sport specific training
  • Nutritional advice

Available to conduct one on one training, workshops, seminars, and corporate sessions to further the fitness and health of clients. Our continual personal development training ensures they are using the latest techniques and ideas to bring about real results, in a safe and effective way.

Why do YOU need a Physical Impact PT?
Because you deserve the BEST, and we’ll make sure you get there!

Black Winner JPG logoStrini recently won the prestigious Personal Trainer of the Year Award, at the NZ Fitness Industry Awards 2014, and was praised by the judges, whose comments included:

Using great analogies and visualisations in the live judging session, Strini’s engaging style makes you simply want to have him as your trainer! He oozes infectious enthusiasm, and as one judge put it “no question about it – Strini has the X factor”


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