Kia ora I’m Adele also known as Dell, I am the manager of Physical Impact, a qualified personal trainer and group fitness instructor. I am a firm believer that fitness should not only help you feel good today but also support your long-term health. Staying strong and active will keep you, healthy, minimize injury and risk of common illnesses, for years to come.
Whether you want a one-on-one session or join a group fitness class with me, you will always receive guidance, support and accountability every step of the way, helping you work towards your fitness goals in a sustainable way that fits your lifestyle.
The hardest part in a journey is the first step – ‘Acknowledge this is a journey‘
Dell’s qualifications include:
