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Adele Hepi
Strini Naidoo-
Phone: 021 027 72473
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Email: strini@physicalimpact.co.nz
MMA
Mixed Martial Arts (MMA) classes incorporate Kickboxing, Mauy Thai, Boxing and Jujitsu styles of fighting. These classes will develop your fighting technique, strength, and fitness. The variation of the classes will keep you motivated, and always progressing. A typical class includes technique work, conditioning and sparring.
Whether you want to train towards a competition bout, increased fitness, or improved self-defense, our MMA classes will get you achieving your goals. You will be challenged and pushed to your limits, but in a environment where your safety is of number one importance.
Members are encouraged to train towards grading for their belts, which follow a similar belt system to Karate. Gradings are held 3 times per year, and involve assessment of technique, fitness and sparring ability.
Todd ElliotGreat place to work out. Everyone is friendly, loads of banter and a positive atmosphere. I’m no super man - but I sure do feel like one after a good class session.Kim TukakiThere are not enough words to describe how amazing this gym is. It is even more than a gym. Each and everyone's goals are important whether it be for their mental health or physical health. From the trainer's to the members, everyone is warm and welcoming. The whanau environment within the gym is like no other. You will find people from all walks of life side by side training and laughing and having the best time. There are not enough stars to give for Physical Impact.Greg WalkerLove this place, Coach Strini does an amazing job, a great mix of serious and light hearted fun. Strini will work with you to improve any aspect you need help with, from strength and form, to injury and rehab. 5 stars and highly recommendSean HatwellI've wanted to learn a combat sport for a chunk of my adult life - I finally took the plunge last year and went to the MMA classes run by Strini. It's one of the best decisions I've ever made. Under Strini's guidance I've made immense physical and mental gains while learning a new sport. The gym has such a good energy and welcoming atmosphere - whether you're brand new or have been around a while, you always feel part of the Physical Impact family.Ben Gemmell❤️quinton lankshearGreat people great gym.sapphire andersonWouldn’t wana be anywhere else whānau!! Nau mai haere mai ki te whānau ā physical impact!!Kelvin JosephLove striniBellaLove adele