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Monday

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Adele Hepi Adele Hepi

  • Jiu Jitsu

    -

    Strini Naidoo Strini Naidoo

  • METZ

    -

    Adele Hepi Adele Hepi

Tuesday

  • METZ

    -

    Adele Hepi Adele Hepi

  • MMA

    -

    Strini Naidoo Strini Naidoo

Wednesday

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Adele Hepi Adele Hepi

  • Jiu Jitsu

    -

    Strini Naidoo Strini Naidoo

  • METZ

    -

    Adele Hepi Adele Hepi

Thursday

  • METZ

    -

    Adele Hepi Adele Hepi

  • MMA

    -

    Strini Naidoo Strini Naidoo

Friday

  • METZ

    -

    Pammy Yates Pammy Yates

Saturday

  • METZ

    -

    Strini Naidoo Strini Naidoo

  • MMA

    -

    Strini Naidoo Strini Naidoo

  • Barbell Club

    -

    Strini Naidoo Strini Naidoo

Ruth Naidoo

A co-director with Strini at Physical Impact, and Academic Leader for Sport at Toi Ohomai Institute of Technology. Prior to this, she taught and coordinated degree-level courses for eight years and has also worked with the Sports Performance Research Institute (SPRINZ) at Auckland University of Technology. Her experience as a gym owner, strength and conditioning coach, personal trainer, athlete and mamma adds fuel to her love of helping others in their pursuits.  

You versus You.
Own the moment, beat the WOD, beat the clock,
Beat the you that thinks you can’t.

Ruth’s qualifications and achievements include:

  • Masters in Health Science, AUT University
  • Postgraduate Certificate in Tertiary Teaching
  • Precision Nutrition Level 1 Certified
  • CrossFit Level 1 Certified Trainer
  • Bachelor of Sport Science (Level 7)
  • Winner ‘Lecturer of the Year’ – 2012 Fitness Industry Awards.
  • NZ CrossFit Championships 1st Place Masters Women 40-44, 2024
  • Overall Physique and Overall Bodybuilding Champion, International Natural Bodybuilding
  • Association (INBA) Auckland Championships, 2 June 2013.
  • Overall, Miss Physique, INBA Natural Olympia, Reno, Nevada, November 2012.
  • 1st Dan Black Belt in Kickboxing, December 2007.

Train Different

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 Physical Impact 
 
 
 Physical Impact
 Google star 1Google star 2Google star 3Google star 4Google star 5 
 46 Google reviews 
 
 Write a review 
  
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
  
 
 Todd Elliot 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Great place to work out.  Everyone is friendly, loads of banter and a positive atmosphere.  I’m no super man - but I sure do feel like one after a good class session.
  
 
  
 
 
 
 Posted on Google  
  
 
 Kim Tukaki 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
There are not enough words to describe how amazing this gym is. It is even more than a gym. Each and everyone's goals are important whether it be for their mental health or physical health. From the trainer's to the members, everyone is warm and welcoming. The whanau environment within the gym is like no other. You will find people from all walks of life side by side training and laughing and having the best time. There are not enough stars to give for Physical Impact.
  
 
  
 
 
 
 Posted on Google  
  
 
 Greg Walker 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Love this place, Coach Strini does an amazing job, a great mix of serious and light hearted fun.
Strini will work with you to improve any aspect you need help with, from strength and form, to injury and rehab.

5 stars and highly recommend
  
 
  
 
 
 
 Posted on Google  
  
 
 Sean Hatwell 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
I've wanted to learn a combat sport for a chunk of my adult life - I finally took the plunge last year and went to the MMA classes run by Strini. It's one of the best decisions I've ever made. Under Strini's guidance I've made immense physical and mental gains while learning a new sport.

The gym has such a good energy and welcoming atmosphere - whether you're brand new or have been around a while, you always feel part of the Physical Impact family.
  
 
  
 
 
 
 Posted on Google  
  
 
 Ben Gemmell 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
❤️
  
 
  
 
 
 
 Posted on Google  
  
 
 quinton lankshear 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Great people great gym.
  
 
  
 
 
 
 Posted on Google  
  
 
 sapphire anderson 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Wouldn’t wana be anywhere else whānau!! Nau mai haere mai ki te whānau ā physical impact!!
  
 
  
 
 
 
 Posted on Google  
  
 
 Kelvin Joseph 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Love strini
  
 
  
 
 
 
 Posted on Google  
  
 
 Bella 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Love adele