The only way you’ll see results is if you stay consistent…
I recently competed at the Natural Olympia in Reno, Nevada and won both the Open Women’s Bodybuilding (tall class) and Open Women’s Physique (tall class) Divisions, and went on to win the Overall Miss Olympia title for the Amateur Physique Division. I’d like to share some of the learning I’ve gained on my journey to get to this point, as so many people ask me “how do you do it?”
Link to article.
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