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Monday

  • METZ

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    Adele Hepi Adele Hepi

  • METZ

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    Strini Naidoo Strini Naidoo

Tuesday

  • METZ

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    Strini Naidoo Strini Naidoo

  • MMA

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    Strini Naidoo Strini Naidoo

Wednesday

  • METZ

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    Strini Naidoo Strini Naidoo

Thursday

  • METZ

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    Strini Naidoo Strini Naidoo

  • MMA

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    Strini Naidoo Strini Naidoo

Friday

  • METZ

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    Strini Naidoo Strini Naidoo

Saturday

  • METZ

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    Strini Naidoo Strini Naidoo

  • MMA

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    Strini Naidoo Strini Naidoo

  • METZ

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    Strini Naidoo Strini Naidoo

The Spice of Life

Last week I wrote about Consistency, which I believe is the most important aspect to an effective healthy lifestyle. Once you’ve sealed a consistent approach to your goals, keep up your motivation and dedication by implementing: Variety; the topic of this week’s “Summer Sizzlers Series”.

So often I’ve been asked how I stick to a healthy diet because…. “it’s just so boring.”

Link to article.

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