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Monday

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Adele Hepi Adele Hepi

  • Jiu Jitsu

    -

    Kate Aroa Kate Aroa

  • METZ

    -

    Adele Hepi Adele Hepi

Tuesday

  • METZ

    -

    Adele Hepi Adele Hepi

  • MMA

    -

    Strini Naidoo Strini Naidoo

Wednesday

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Adele Hepi Adele Hepi

  • Jiu Jitsu

    -

    Kate Aroa Kate Aroa

  • METZ

    -

    Adele Hepi Adele Hepi

Thursday

  • METZ

    -

    Adele Hepi Adele Hepi

  • MMA

    -

    Strini Naidoo Strini Naidoo

Friday

  • METZ

    -

    Pammy Yates Pammy Yates

Saturday

  • METZ

    -

    Strini Naidoo Strini Naidoo

  • MMA

    -

    Strini Naidoo Strini Naidoo

  • Barbell Club

    -

    Strini Naidoo Strini Naidoo

Mince and Mash You Won’t Believe

This recipe is perfect for a big comfy meal especially as the nights start to get a bit cooler. It’s a variation on Sheppard’s or cottage pie, which uses cauliflower instead of potatoes, which is great for keeping carbohydrate intake lower at evening meals. I’ve had dinner guests wolfing this down and suddenly stopping and, confused, saying “I thought you didn’t eat potatoes?” They can’t believe I’ve served them “mash potatoes” made out of cauliflower.

Go ahead . . . try it . . . surprise yourself.

Link to recipe.

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