Delia’s Journey to a healthy lifestyle

I have had the pleasure of being associated with Strini and Ruth during a personal journey I embarked on about three months ago towards a healthy lifestyle. My goal is to lose 12kg of body fat, gain muscle and to look and feel better. Ruth has sorted my nutritional needs and regularly takes my measurements to ensure I am on track to achieve this. I am extremely happy with my progress which I feel is due to having inspiring, knowledgeable and passionate guidance from this team. They both genuinely want me to accomplish my goal, and I feel they have enormous enjoyment assisting me with their expertise and also seeing the results.


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