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Monday

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Adele Hepi Adele Hepi

  • Jiu Jitsu

    -

    Strini Naidoo Strini Naidoo

  • METZ

    -

    Adele Hepi Adele Hepi

Tuesday

  • METZ

    -

    Adele Hepi Adele Hepi

  • MMA

    -

    Strini Naidoo Strini Naidoo

Wednesday

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Adele Hepi Adele Hepi

  • Jiu Jitsu

    -

    Strini Naidoo Strini Naidoo

  • METZ

    -

    Adele Hepi Adele Hepi

Thursday

  • METZ

    -

    Adele Hepi Adele Hepi

  • MMA

    -

    Strini Naidoo Strini Naidoo

Friday

  • METZ

    -

    Pammy Yates Pammy Yates

Saturday

  • METZ

    -

    Strini Naidoo Strini Naidoo

  • MMA

    -

    Strini Naidoo Strini Naidoo

  • Barbell Club

    -

    Strini Naidoo Strini Naidoo

Benjamin Gemmell

Ben has been in the health and fitness industry for over 8 years. His education has helped countless people achieve their specific goals and realise the necessity for building a healthier improved quality of life. Ben can provide lifestyle support in all areas of exercise and nutrition from fat loss and muscle gain, to sport specificity and competition preparation. Experience has taught Ben that each person is unique and needs a customised strategy to achieve life changing success. Ben’s passion for the fitness industry has taken him from fitness centres in New Zealand to personal training around the world on cruise liners and back again.

Ben lives by the motto: Time and effort, consistently.

Ben’s qualifications include:

  • REPs Registered Personal Trainer and Group Instructor
  • Bachelor of Sport and Recreation – AUT/BOPPOLY
  • Diploma in Sport and Recreation – WINTEC
  • Certificate in Exercise Fitness – BOPPOLY
  • Level 1 Kettle bell instructor – Physical Impact
  • Cross-core Suspension Certificate – Gym 101
  • Qualified Yoga and Pilates Instructor – Steiner Transocean
  • Qualified Spin and Body Sculpt Boot Camp Instructor – Steiner Transocean

Testimonial:
“
I have known Ben since 2012 and became a personal training client who had a fantastic experience throughout an 8 week program. Ben is extremely popular with the clients and athletes who train at the gym and is always friendly, positive and helpful with training advice, and potrays a professional work ethic. Ben provides added value to the fitness environment due to his extensive experience, diverse skill set and ‘can do’ attitude in the exercise setting.“

Tracey Clissold

Testimonials

Train Different

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Get A Free Pass
Posted on Google
Todd Elliot
Google star 1Google star 2Google star 3Google star 4Google star 5
Great place to work out. Everyone is friendly, loads of banter and a positive atmosphere. I’m no super man - but I sure do feel like one after a good class session.
Posted on Google
Kim Tukaki
Google star 1Google star 2Google star 3Google star 4Google star 5
There are not enough words to describe how amazing this gym is. It is even more than a gym. Each and everyone's goals are important whether it be for their mental health or physical health. From the trainer's to the members, everyone is warm and welcoming. The whanau environment within the gym is like no other. You will find people from all walks of life side by side training and laughing and having the best time. There are not enough stars to give for Physical Impact.
Posted on Google
Greg Walker
Google star 1Google star 2Google star 3Google star 4Google star 5
Love this place, Coach Strini does an amazing job, a great mix of serious and light hearted fun. Strini will work with you to improve any aspect you need help with, from strength and form, to injury and rehab. 5 stars and highly recommend
Posted on Google
Sean Hatwell
Google star 1Google star 2Google star 3Google star 4Google star 5
I've wanted to learn a combat sport for a chunk of my adult life - I finally took the plunge last year and went to the MMA classes run by Strini. It's one of the best decisions I've ever made. Under Strini's guidance I've made immense physical and mental gains while learning a new sport. The gym has such a good energy and welcoming atmosphere - whether you're brand new or have been around a while, you always feel part of the Physical Impact family.
Posted on Google
Ben Gemmell
Google star 1Google star 2Google star 3Google star 4Google star 5
❤️
Posted on Google
quinton lankshear
Google star 1Google star 2Google star 3Google star 4Google star 5
Great people great gym.
Posted on Google
sapphire anderson
Google star 1Google star 2Google star 3Google star 4Google star 5
Wouldn’t wana be anywhere else whānau!! Nau mai haere mai ki te whānau ā physical impact!!
Posted on Google
Kelvin Joseph
Google star 1Google star 2Google star 3Google star 4Google star 5
Love strini
Posted on Google
Bella
Google star 1Google star 2Google star 3Google star 4Google star 5
Love adele