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Monday

  • METZ

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    Laila Tukaki Laila Tukaki

  • METZ

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    Adele Hepi Adele Hepi

  • Jiu Jitsu

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    Strini Naidoo Strini Naidoo

  • METZ

    -

    Adele Hepi Adele Hepi

Tuesday

  • METZ

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    Adele Hepi Adele Hepi

  • MMA

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    Strini Naidoo Strini Naidoo

Wednesday

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Laila Tukaki Laila Tukaki

  • METZ

    -

    Adele Hepi Adele Hepi

  • Jiu Jitsu

    -

    Strini Naidoo Strini Naidoo

  • METZ

    -

    Adele Hepi Adele Hepi

Thursday

  • METZ

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    Adele Hepi Adele Hepi

  • MMA

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    Strini Naidoo Strini Naidoo

Friday

  • METZ

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    Pammy Yates Pammy Yates

Saturday

  • METZ

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    Strini Naidoo Strini Naidoo

  • MMA

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    Strini Naidoo Strini Naidoo

  • Barbell Club

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    Strini Naidoo Strini Naidoo

Cy Messenger

Cy Messenger

  • Joined: April 21, 2023
  • Articles: 43

Ruth INBA 2013

Since becoming a World Champion Bodybuilder last year following her win at the Natural Olympia Competition in Reno, Nevada; Ruth has been bitten by the bug. Ruth competed again in the New Zealand INBA, Auckland Champs in June 2013 competition and won…

Edith Rogers Wins Amateur Boxing bout

Edith Rogers had her first boxing match on Saturday 20th July 2013 at Fighting Fit Academy. It was a fundraiser for Tracey Lambrechs (trained and coached by Adam Storey) who will represent NZ in the 2014 Commonwealth Games in Glasgow. Edith came…

Variety – the key to achieving results

Physical Impact recently attended a conference in Australia to see what the new trends are that are making the headlines! It was a full on 3 days of fitness overload. I chose carefully and one of the classes/workshops attended was…

Sharing Ideas at TEDx Auckland

TEDx Auckland’s slogan is: Kiwi ideas worth spreading. We think this is an awesome concept so headed out of town for a day of sharing ideas with innovative and inspirational kiwi’s. You can watch most of the presentations on YouTube,…

In the Spotlight: Protein Bars

There has been a recent explosion in the protein bar industry! Considering the much greater explosion in the snack food industry this is helpful to those of us wanting to keep our snacks as nutritionally good for us as possible.…

Power Bands

We attended the SPRINZ conference on the 14th and 15th November 2013 in Auckland. This was like a candy shop for fitness professionals! We were in awe of the dedicated presenters and their research quest to produce the “elite athlete“.…

Mixed Martial Arts – MMA Grading

Our first grading took place on June 25th at 6.30pm . All the students did incredibly well and its was great to see that all the weeks of hard work on the mat came together. Mixed Martial Arts (MMA) classes incorporate Kickboxing,…

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 Physical Impact 
 
 
 Physical Impact
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 Posted on Google  
  
 
 Todd Elliot 
 
 
 
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Great place to work out.  Everyone is friendly, loads of banter and a positive atmosphere.  I’m no super man - but I sure do feel like one after a good class session.
  
 
  
 
 
 
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 Kim Tukaki 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
There are not enough words to describe how amazing this gym is. It is even more than a gym. Each and everyone's goals are important whether it be for their mental health or physical health. From the trainer's to the members, everyone is warm and welcoming. The whanau environment within the gym is like no other. You will find people from all walks of life side by side training and laughing and having the best time. There are not enough stars to give for Physical Impact.
  
 
  
 
 
 
 Posted on Google  
  
 
 Greg Walker 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Love this place, Coach Strini does an amazing job, a great mix of serious and light hearted fun.
Strini will work with you to improve any aspect you need help with, from strength and form, to injury and rehab.

5 stars and highly recommend
  
 
  
 
 
 
 Posted on Google  
  
 
 Sean Hatwell 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
I've wanted to learn a combat sport for a chunk of my adult life - I finally took the plunge last year and went to the MMA classes run by Strini. It's one of the best decisions I've ever made. Under Strini's guidance I've made immense physical and mental gains while learning a new sport.

The gym has such a good energy and welcoming atmosphere - whether you're brand new or have been around a while, you always feel part of the Physical Impact family.
  
 
  
 
 
 
 Posted on Google  
  
 
 Ben Gemmell 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
❤️
  
 
  
 
 
 
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 quinton lankshear 
 
 
 
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Great people great gym.
  
 
  
 
 
 
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 sapphire anderson 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Wouldn’t wana be anywhere else whānau!! Nau mai haere mai ki te whānau ā physical impact!!
  
 
  
 
 
 
 Posted on Google  
  
 
 Kelvin Joseph 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Love strini
  
 
  
 
 
 
 Posted on Google  
  
 
 Bella 
 
 
 
 Google star 1Google star 2Google star 3Google star 4Google star 5 
Love adele